Author: TomR3

What I Learned From Wearing a Blood Sugar Monitor The devices were once a tool for diabetics. Now they are

Why wholegrain snacks and meals could be the key to a healthy midlife diet A study has found a daily

Optavia Diet Review: What You Need to Know Before Deciding – CNET Optavia offers easy-to-prepare recipes, snacks and shakes to

Why Anorexia in Teens is Often Misunderstood Anorexia in teens is very difficult to treat effectively—often because parents and clinicians

I’ve already wasted too much energy calorie-counting – pass the chorizo! | Zoe Williams Pork belly at 2,500 calories, with