Healthy Meals

How we lost our sensory connection with food – and how to restore it

How we lost our sensory connection with food – and how to restore it

To eat in the modern world is often to eat in a state of profound sensory disengagement. It shouldn’t have to be this wayThis is going to sound weird, but I want you to look closely for a moment at your thumbs. See how they flex forwards as well as back. Noti…

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