EP72: Eating healthy on vacation & how to know if you’re consuming enough calories
EP72: Eating healthy on vacation & how to know if you’re consuming enough calories
Are you eating enough? Would it surprise you to know that most women are not eating enough? Blame it on Diet Culture and the repeated messages that we need to eat low-carb, low-calorie everything to stay in shape. As a result, most women habitually UNDE…
