Fasting is not starvation or a fad, it is a discipline: Luke Coutinho

Fasting is not starvation or a fad, it is a discipline: Luke Coutinho

Coutinho, who advocates dry fasting and intermittent fasting for healthy living, talks to indianexpress.com on his recent book, why fasting is for everyone, and how it could be a way to build immunity given the pandemic concerns

Read More…