Fitness

Hypermobility, Pain and Strength Training w/ Nikki Naab-Levy

Hypermobility, Pain and Strength Training w/ Nikki Naab-Levy

How to address your fear around strength training if you suffer from pain, injury, or hypermobility.
Hypermobility, Pain and Strength Training w/ Nikki Naab-Levy | Steph Gaudreau.

Read More…