Healthy Meals

Is Caffeine Bad For You (And How Much Caffeine Is Too Much)?

Is Caffeine Bad For You (And How Much Caffeine Is Too Much)?

Caffeine is a stimulant found in coffee, tea, and other items and products. When taken, it stimulates the brain and nervous system, helping you stay active. People take caffeine for various reasons. Most people love to take it because of its natural and uniqu…

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