Fitness

The 5 Best Pull-up Alternatives (How to Do Pull-ups Without a Bar)

The 5 Best Pull-up Alternatives (How to Do Pull-ups Without a Bar)

So you want to do a pull-up but don’t have a bar? Or maybe you just don’t quite have the strength yet to hoist yourself up? Either way, no problem! We’ve been teaching people how to do pull-up alternatives in our Online Coaching Program, with “no-bar pull-ups…

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