Healthy Meals

The Life-Enriching Opportunity of a Stop-Doing List

The Life-Enriching Opportunity of a Stop-Doing List

“Sometimes our stop-doing list needs to be bigger than our to-do list.” —Patti Digh Over the summer, my brother convinced me to try intermittent fasting. He’s lost a fair amount of weight using the method, as have other people I know. Now, let me be clear, th…

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