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What actually counts as ‘variety’ when it comes to a balanced diet?

November 21, 2020 TomR3

What actually counts as ‘variety’ when it comes to a balanced diet?

The definitions in dietary guidelines can be confusing and simplistic, writes Rochelle Embling

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Vital Proteins Collagen Peptides Powder w/Hyaluronic Acid & Vit C
Orgain Organic Vegan Protein Powder, Vanilla Bean
Dymatize Elite 100% Whey Protein Powder
Body Fortress Super Advanced Whey Protein Powder
MINI MUFFIN PAN SHEPARD’S PIE | healthy st. paddy’s day recipe

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