9 Signs You Aren’t Digesting Fats and What To Do About It
9 Signs You Aren’t Digesting Fats and What To Do About It
If you’re on a high-fat ketogenic diet and running on a fat-based metabolism, you need access to fat. Some of it comes from your own body, but not all. A good portion of your body’s fuel will come from dietary fat, or the fat you eat. Especially if you are ea…
