Healthy Meals

Free 40-30-30 Weight Loss Plan

Free 40-30-30 Weight Loss Plan

This free weight loss plan follows the popular macronutrient distribution ratio of 40% carbs, 30% protein, and 30% fat. The calories clock in at approximately 1,600 per day with a delicious, customizable, meal-prep friendly plan that you will love. Free 40-30…

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