An avocado a day keeps your gut microbes happy, study shows
An avocado a day keeps your gut microbes happy, study shows
Eating avocado as part of your daily diet can help improve gut health, a new study shows. Avocados are a healthy food that is high in dietary fiber and monounsaturated fat. However, it was not clear how avocados impact the microbes in the gastrointestinal sys…
